top of page

About  the Coach

Ceramic Vase
Transformational life coach, Lynda Mettler

Lynda Mettler

Lynda Mettler, ACC, is an IFS informed coach and Reiki master who runs individual and group coaching sessions, and regularly presents on her coaching methods. 


Lynda spent the first half of her life building a career in marketing and advertising, while asking the question, “What am I really meant to do?” She had felt called to help those in need, but couldn't find the work that felt right. By age 50, after countless books, classes, and volunteer opportunities in pursuit of the answer, Lynda became discouraged.


But in 2019, Lynda discovered transformation coaching based in Internal Family Systems (IFS). IFS brought her profound healing, and opened a path to fulfillment. It was then that her calling revealed itself.

Soon after, Lynda abandoned her career and launched her coaching practice, and has since had the privilege of facilitating transformations in countless clients. See what they say.


She is honored to partner with you and discover the transformation that awaits.




  • The Graduate Institute –
    Coach Training / Certification

  • International Coaching Federation (ICF) – Continuing Education Courses and ACC Credential

  • IFS Institute – IFS Level 1

  • Copper Beech Institute – Coaching with Spirit & IFS

  • Jay Earley & Bonnie Weiss – IFS Professional Programs


  • Omega Institute for Holistic Studies – Reiki Practitioner Training and Master Certification


Frequently Asked Questions

  • What is the difference between Transformational Life Coaching and Clarity Coaching?
    Transformation Coaching creates lasting change by shifting you from undesired thoughts and feelings, to feeling calm, clear-headed and in control of your own mind. You will then develop strategies to make changes in your relationships, work, location, or wherever you desire. Clarity Coaching is a single session to help with a decision. It untangles competing thoughts and feelings so you can make the choice with confidence. It uses a common technique that is part of the Transformation Coaching process, so it is a good way to see if this style of coaching is right for you.
  • What are your rates and schedule?
    LIFE COACHING Session rates: 55-min for $95 | 85-min for $125 Meet once a week or bi-weekly 6-session package: $575 Includes one 85-min session and five 55-min sessions Meet once a week or bi-weekly CLARITY COACHING Session rate: 90-min for $140 One session is generally sufficient. Additional sessions will be charged at Life Coaching rate. Sessions held over Zoom.
  • How Is your coaching different?
    My comprehensive approach delivers the lasting you have been looking for. You will be calmer, clearer, more confident, and better prepared to handle whatever life has in store for you.
  • How long until I see results?
    Transformation Coaching: results are unique to each individual. Some clients experience a shift after one or a couple of sessions, others can take months or longer. Clarity Coaching: a single session often provides enough clarity to make a decision.
  • Do you accept insurance?
    Coaching is not yet covered by insurance.
  • Who is your typical client?
    My coaching is most effective with individuals who understand that we hold the power to change. Many have tried other avenues (therapy, coaching, classes, workshops, self-help books, podcasts) and are looking for a more comprehensive approach.

I came to Lynda hoping to quiet my hyper-active, hyper-rational mind and reconnect with my emotions.


Lynda's gentle, calm, and deeply intuitive coaching has helped me uncover and begin to transform parts of me that have been holding me back in my work and life for years. She gets me out of my head and into my heart and soul. It's incredibly powerful, and freeing.

Al I.

bottom of page