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About  the Coach

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Transformational life coach, Lynda Mettler

Lynda Mettler

Lynda Mettler, ACC, is a credentialed coach, IFS practitioner, and Reiki master. She runs individual and group coaching sessions, and regularly presents on her coaching methods. 


Lynda spent over three decades building a successful career in marketing and advertising while chasing the question, “What am I really meant to do in this life?” When she discovered Internal Family Systems (IFS) in a coach training, everything changed. IFS brought her profound healing and transformation, and opened a path to a life of purpose and fulfillment.

Soon after, Lynda abandoned her career and launched Channeling Your Wisdom Coaching; she has facilitated countless transformations in clients ever since. She is honored to bring this work to you.




  • The Graduate Institute –
    Coach Training / Certification

  • International Coaching Federation (ICF) – ACC Credential

  • IFS Institute – IFS Level 1

  • Leadership that Works –
    Parts Work I, II, IV

  • Jay Earley – IFS Professional Growth Programs


  • Omega Institute for Holistic Studies – Reiki Master Certification


Frequently Asked Questions

  • What is the difference between Transformational Life Coaching and Clarity Coaching?
    Transformation Coaching creates lasting change by shifting you from undesired thoughts and feelings, to feeling calm, clear-headed and in control of your own mind. You will then develop strategies to make changes in your relationships, work, location, or wherever you desire. Clarity Coaching is a single session to help with a decision. It untangles competing thoughts and feelings so you can make the choice with confidence. It uses a common technique that is part of the Transformation Coaching process, so it is a good way to see if this style of coaching is right for you.
  • What are your rates and schedule?
    LIFE COACHING Session rates: 55-min for $95 | 85-min for $125 Meet once a week or bi-weekly 6-session package: $549 Includes one 85-min session and five 55-min sessions Meet once a week or bi-weekly CLARITY COACHING Session rate: 90-min for $140 One session is generally sufficient. Additional sessions will be charged at Life Coaching rate. Sessions held over Zoom.
  • How Is your coaching different?
    My comprehensive approach delivers the lasting you have been looking for. You will be calmer, clearer, more confident, and better prepared to handle whatever life has in store for you.
  • How long until I see results?
    Transformation Coaching: results are unique to each individual. Some clients experience a shift after one or a couple of sessions, others can take months or longer. Clarity Coaching: a single session often provides enough clarity to make a decision.
  • Do you accept insurance?
    Coaching is not yet covered by insurance.
  • Who is your typical client?
    My coaching is most effective with individuals who understand that we hold the power to change. Many have tried other avenues (therapy, coaching, classes, workshops, self-help books, podcasts) and are looking for a more comprehensive approach.

I came to Lynda hoping to quiet my hyper-active, hyper-rational mind and reconnect with my emotions.


Lynda's gentle, calm, and deeply intuitive coaching has helped me uncover and begin to transform parts of me that have been holding me back in my work and life for years. She gets me out of my head and into my heart and soul. It's incredibly powerful, and freeing.

Al I.

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