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Emotional Freedom & Personal Growth

Ready to create meaningful change and lasting personal growth? Whether you seek stress relief, better work-life balance, or help navigating emotional stuck-ness, this customized coaching approach can guide you to build emotional resilience and self-confidence, and transform your life.

You are in the right place if you:

  • Feel overwhelmed and crave calm and control in your daily life

  • Struggle to feel confident in work or relationships, and want the courage to ask for what you need

  • Feel misaligned with your partner and want to develop the communication skills to repair the relationship or the strength to move on

  • Lack a sense of purpose, and desire a life of intention and meaning

  • Put others' needs over yours, and want to shift your priorities and create healthy boundaries

  • Are confused or conflicted about a significant decision and are looking for clear answers

Life Coaching

Feel calm and confident as you navigate through life, knowing you are not only good enough but exactly what the world needs. This powerful technique will clear the way to the best version of you.

Clarity Coaching

One 90-min session will help you gain clarity on an important decision. If you are feeling uncertain, conflicted or confused, this will help you see clearly and choose confidently.

Mentor Coaching

Attention Coaches: Need mentoring hours for an ACC or PCC credential / renewal? Feel confident and prepared throughout the process while elevating your coaching practice.

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Photo of Lynda Mettler leaning on a tree wearing a pink shirt.

The Coach

Lynda Mettler is a Professional Certified Coach (PCC) who combines the healing approaches of Internal Family Systems (IFS), meditation and Reiki energy with life coaching to promote new insights and unlock your natural confidence, courage and compassion. 

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Upon discovering this work, I was transformed to a place of inner-peace, confidence and purpose, and have since guided countless clients to experience their own shift. It is an honor to bring this life-changing work to you.

Success Stories

Working with Lynda changed my life. I made more progress in a few months than in 20 years of therapy. 
 
Lynda held me accountable and helped me put myself first. She has a caring yet structured way of working, and her clarity and calm were powerful tools for transforming my life.

Sarah L.

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