Home | Channeling Wisdom

Courage to heal. Confidence to act.

"I know what's wrong,
I just don't know how to fix it."

I'm Lynda Mettler, Transformation Coach and Reiki Master. If you've been working on yourself for a long time and still feel stuck or unhappy

It's time for something different.

I won't try to solve your problems or offer a new perspective. Instead, I will guide you to rediscover the confident, capable person you are beneath the limits you've learned to believe about yourself. This will forever change how you feel within, and shed new light on what you truly want.

When you're ready to fall in love with who you are and take control of your life ...

This is for you.

MY METHOD

CALM

Calm your busy mind and let your system catch its breath with guided meditation. Listen to what is going on beneath the commotion. Learn what your heart truly wants and what is at stake.

HEAL

Heal the wounds that power negative feelings such as anger, ambivalence, self-doubt and worry, with Parts Work. Inner-criticism will give way to self-compassion, and your connections with others will deepen.

SHIFT

As you shift from self-doubt to confidence and courage, we will apply coaching strategies that move you forward in your career, relationships, self-care, and other areas where you desire change.

TESTIMONIALS

Lynda helped me see what I couldn’t spot in myself, and which had been holding me back from the life I wanted to live. I gained confidence and spaciousness in my relationships with others as well as myself.

I highly recommend coaching with Lynda for anyone who wants to change their lives.