Emotional Freedom & Personal Growth
Ready to create meaningful change and lasting personal growth? Whether you seek stress relief, better work-life balance, or help navigating emotional stuck-ness, this customized coaching approach can guide you to build emotional resilience and self-confidence, and transform your life.
You are in the right place if you:
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Feel overwhelmed and crave calm and control in your daily life
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Struggle to feel confident in work or relationships, and want the courage to ask for what you need
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Feel misaligned with your partner and want to develop the communication skills to repair the relationship or the strength to move on
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Lack a sense of purpose, and desire a life of intention and meaning
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Put others' needs over yours, and want to shift your priorities and create healthy boundaries
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Are confused or conflicted about a significant decision and are looking for clear answers
The Coach
Lynda Mettler is a Professional Certified Coach (PCC) who combines the healing approaches of Internal Family Systems (IFS), meditation and Reiki energy with life coaching to promote new insights and unlock your natural confidence, courage and compassion.
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Upon discovering this work, I was transformed to a place of inner-peace, confidence and purpose, and have since guided countless clients to experience their own shift. It is an honor to bring this life-changing work to you.